Ghosting 101: 8 Reasons Why Women Ghost (& They Return)

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In the fast-paced and interconnected world of modern dating, one phenomenon has become increasingly prevalent and emotionally taxing: ghosting.

This one term evokes a sense of frustration and confusion for anyone who has experienced it.

Ghosting is the act of suddenly and inexplicably cutting off all communication with someone, leaving the other person feeling emotionally abandoned.

It happens with Sigma Males too, but they overcome it quite easily.

In dating, it often occurs after a period of seemingly positive interactions, leaving the person being ghosted with unanswered questions and a sense of rejection.

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A study by Plenty of Fish revealed that 78% of millennials and Gen Z people have been ghosted at least once.

Ghosting is not exclusive to any particular gender because both men and women have been known to engage in this act.

However, in this blog, we’ll focus on women who ghost and discover why they reappear after a while.

When ghosting occurs, the abrupt lack of communication can create a whirlwind of emotions for the person on the receiving end.

If you’ve experienced it, you know what I mean.

Feelings of confusion, self-doubt, and hurt can linger, as they are left to grapple with unanswered texts, calls, or messages.

In order to help you avoid such feelings, we’ll discuss ghosting in all its entirety including why women ghost, why they return and what to do.

Types of Ghosting

As discussed earlier, ghosting is the act of suddenly and completely cutting off all communication with someone, typically without any explanation or closure.

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It’s like vanishing into thin air, leaving the other person confused about what went wrong.

While the core concept of ghosting involves a complete disappearance, there are multiple types of ghosting that can occur for different people:

Total Ghosting:

This is the most common and straightforward form of ghosting. In this form of ghosting, one person abruptly stops responding to messages, calls, or any form of communication, leaving the other person with no way to reach out or get answers.

Intermittent Ghosting:

In this form of ghosting, communication between the two individuals becomes occasional, with long periods of silence and short bursts of engagement.

This can be equally frustrating as it keeps the person being ghosted in a state of uncertainty all the time.

Zombie-ing:

Sometimes, after a period of silence, the person who ghosted reappears out of the blue, as if rising from the dead, hence the term “zombie-ing.”

This can further complicate emotions, as the person being ghosted must now navigate hurt alongside the possibility of reconciliation.

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Emotional Impact of Ghosting

The emotional impact of ghosting on the person being ghosted can be profound and long-lasting.

To people who’re highly sensitive, it can be nearly traumatic to go through prolonged periods of uncertainty.

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The sudden and unexplained disappearance of someone they were emotionally invested in can trigger a range of negative emotions, such as:

Rejection and Abandonment

Ghosting can make the person being ghosted feel rejected and abandoned.

It leaves them wondering what they did wrong or why they weren’t worth an explanation.

Confusion and Self-Doubt

The lack of closure can lead to confusion, making the person doubt their perceptions and judgments in the relationship.

They might question their worthiness of love and companionship.

Anxiety and Insecurity

Ghosting can exacerbate existing feelings of anxiety and insecurity, particularly in future relationships.

The fear of being ghosted again may cause them to guard their emotions or become overly cautious.

Difficulty Moving On

Without closure, it can be challenging for the person being ghosted to move on emotionally.

They might find themselves holding onto false hope or struggling to let go of the attachment they had with the ghoster.

8 Reasons Why Women Ghost

Ghosting is a complex and multifaceted behavior, and women choose to ghost for a wide range of reasons.

We need to carefully look at the motivations behind such acts to understand how the world of dating works.

In this section, we will explore the different reasons behind by women take up ghosting.

Note that similar reasons may also be associated with men who ghost and is not limited to one gender.

Loss of Interest

Love naturally evolves through different stages of a relationship and women might experience a waning attraction or emotional connection with their partner.

When faced with this realization, some women choose ghosting as a way to avoid uncomfortable conversations about their changing feelings.

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They believe expressing their loss of interest directly could hurt the other person’s feelings, so they decide to distance themselves without offering an explanation.

Conflict Avoidance

For some women, confrontations can be emotionally challenging and anxiety inducing.

These are usually women of low self-esteem or past trauma who’re incapable of confrontation.

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The fear of hurting someone’s feelings, triggering an emotional outburst, or facing a heated argument can lead them to choose ghosting.

By opting for silence, these women hope to avoid potential conflict, even though they know how hard-hitting ghosting can be on someone.

Emotional Unavailability

Some women find themselves dating despite not being emotionally available for a committed relationship.

Whether they’re dealing with unresolved emotional trauma or simply not ready for a commitment, they might opt for ghosting to get away easily.

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For such women, men are usually rebound material that they can hang around with for some time before moving on to better men.

Ghosting can also happen because such women cannot meet the other person’s expectations or offer the emotional investment the relationship required.

Personal Insecurities

Women who struggle with their own insecurities or self-esteem issues tend to use ghosting as a defense mechanism.

They fear being vulnerable in a relationship, worried that their true selves might not be accepted or valued.

To protect themselves from potential rejection, they choose ghosting as a way to withdraw without explanation, believing that it shields them from further emotional harm.

Unresolved Trauma

Past negative experiences in dating or previous relationships can leave lasting emotional scars on some women.

This happens mostly with women who’ve been in many relationships.

Such women, who have been hurt, betrayed, or experienced heartbreak in the past tend to develop a fear of emotional intimacy or trust issues.

As a result, they take up ghosting to distance themselves without explanation, hesitant to expose themselves to potential emotional pain once more.

Avoiding Drama

Some women, especially spiritual ones, may perceive the relationship as heading towards unnecessary drama or complications.

Whether it’s due to personality clashes, differing life goals or ongoing conflicts, they take up ghosting as a way to save themselves from the situation to maintain peace.

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Such women tend to use phrases like, “I don’t like negative vibes” or “I hate drama” and use their quest for peace to validate their ghosting efforts.

Online Dating Overload

Women engaged in regular online dating often face an influx of messages and potential matches.

Juggling multiple conversations and dates overwhelms them, leading to fatigue.

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As a result, some women resort to ghosting as they find it challenging to manage all their interactions effectively.

In some cases, they might also prioritize some men and the others naturally fall in the “ghosting land”.

Change of Heart

Sometimes, feelings can change unexpectedly, and women find that they no longer want to pursue the relationship.

This change of heart might stem from personal growth, shifts in priorities, or newfound interests.

While they may have many reasons for their decision, they tend to opt for ghosting to avoid confrontation or having to explain their feelings.

This also happens in the case of “nice guys” who regularly fall in the friendzone and spend their life waiting for the right moment.

The woman keeps changing her heart every quarter and these men keep waiting and experience intermittent ghosting.

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8 Reasons Why Women Return

There might be a variety of reasons why she returned, but based on the experience of Menverve readers, we’ve discovered 8 key reasons a ghosting woman can return.

Let’s learn what they are.

She Got Bored

After the breakup, she might have sought new experiences, adventures, and connections, thinking that it would bring excitement to her life.

However, as time passed, the initial thrill wore off, and she found herself feeling isolated and missing the emotional bond she once had with you.

She realized that the grass isn’t always greener on the other side. LOL!

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By engaging with your social media posts and reaching out with small texts like “Hi,” she hopes to test the waters and see if there’s a chance of reigniting what you once had.

While it’s natural to be flattered by her attention, it’s critical to approach the situation carefully.

What if she takes up ghosting again? Evaluate if history will repeat itself.

She Wants Sex

Sex can be a powerful driving force in relationships, and she might be seeking to rekindle the physical aspect of your past relationship.

If your relationship was built partly or wholly on physical attraction and passion, she might come back hoping for exactly that.

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If the sexual experience in your relationship was great, chances are she’s coming for sex, not you.

Beware of this behavior because she’ll go for ghosting again once she’s satisfied.

New Guys are Freaks!

She may have gone on various dates or started new relationships, hoping to find someone better for her desires only to discover that other men are not like you.

Comparing her experiences with the connection she once had with you, she starts to see the value in what you both shared.

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You represent comfort, familiarity, and stability that she now craves.

But beware of being a backup or settling for a women who only comes back when things don’t work out elsewhere.

Ensure that both of you are genuinely interested in rekindling the relationship and that the initial issues have been addressed otherwise you’ll experience ghosting once more.

She Got UNO-Reversed

Life can be unpredictable, and relationships often face unexpected twists. She may have found someone better or more exciting than you initially.

However, as time went on, that person’s true colours might have emerged, leading to disappointment and heartbreak for her.

Chances are she might have also been a victim of ghosting.

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Realizing that she let go of something good for something that didn’t last, she now wants you back, hoping for a second chance.

Consider whether you genuinely want to give this relationship another try or if you would be settling for someone who only comes back when things don’t work out elsewhere.

She Misses the Attention

During your previous relationship, if you were overly attentive to her every need, she might have become accustomed to that level of affection.

Now, feeling the void of your attention, she seeks to fill that gap by reaching out again.

This behavior might not stem from genuine feelings of love but rather a desire for validation and adoration.

You have to recognize this pattern and set healthy boundaries in time.

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Don’t allow yourself to be drawn back into the relationship without addressing the underlying issues that led to the breakup.

Do not become a victim of ghosting again.

She Misses you. Genuinely.

Sometimes, women make mistakes and realize their wrong decisions.

She might have gone through a period of introspection, discovering the reasons the relationship didn’t work out.

Genuinely in pain, she might reach out because she misses the connection you both shared and hopes to make amends.

In such cases, you need to take up effective communication.

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Take the time to talk about the past, what went wrong, and what has changed.

Be cautious not to rush into reconciliation without thoroughly considering whether the issues have been resolved and if the relationship can thrive again.

She’s Confused

Women who have engaged in ghosting may experience emotional confusion as they reflect on their decision to abruptly withdraw from the relationship.

Initially, she may have chosen ghosting as a coping mechanism to avoid uncomfortable conversations or potential conflicts.

However, as time passes, she found herself grappling with conflicting emotions.

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On one hand, she may still be drawn to the connection she shared with you.

The positive moments and emotional memory creates a sense of nostalgia and longing in her.

At the same time, she may also feel guilty and empathetic about leaving you without closure or explanation, understanding the emotional impact her behavior may have had on you.

She’s Curious

In some cases, she may experience a surge of curiosity and genuine interest in your well-being.

This is not because of love, but just because she’s naturally concerned out of kindness.

Wondering how you’re doing, what you’re up to, and whether you have found someone new might spark a desire in her to reach out and reconnect.

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Time apart can provide a fresh perspective, allowing her to reconsider the potential for a future together.

Thus, she might come back after a ghosting period with a reignited interest in you, but beware, as history can still repeat itself if she finds somebody else interesting.

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What To Do When She Returns?

This is the most critical section of this article because many men are confused what to do when the ghoster returns.

Making the wrong move here can lead to significant suffering, so it’s essential to plan ahead.

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Let’s explore what can be done when faced with this situation.

Stay Emotionally Grounded

When the ghoster returns, you need to be emotionally stable to deal with her.

Take the time to process your feelings, allowing yourself to come to terms with the situation.

Do not panic or yell or do anything that may create a bigger issue than ghosting.

Like a calm and composed Sigma male, consider what you truly want from this relationship.

Communicate Your Feelings

You need to learn effective communication in relationships to deal with the ghoster.

You need to be honest about how her previous ghosting affected you and what you need from her now.

By having such mature, transparent conversations, you will create the opportunity for a healthier connection built on trust and understanding.

Set Boundaries

If you’re considering the relationship, you have to set clear boundaries for the relationship.

Clearly tell her what you’re comfortable with and what behaviors are unacceptable to you.

When you’ll establish clear boundaries, you’ll safeguard your emotional health and ensure that your needs are respected in the relationship.

Observe Her Actions

Actions reveal more than words. Pay close attention to how she behaves after her return.

Look for signs she likes you genuinely and ask her why she took to ghosting.

Trust your instincts and assess whether she’s making sincere efforts to change and improve the relationship or merely repeating the same patterns.

Take It Slow

Reconnecting after ghosting can be a significant risk, so it’s critical to take things at a gradual pace.

Avoid rushing into the relationship, as doing so might risk repeating the ghosting cycle.

Allow the relationship to develop naturally while keeping a watchful eye on her actions and compatibility.

Not everything in the world is love and flowers.

Focus on Self-Healing

Regardless of how the situation unfolds, you have to prioritize your own self-healing and self-care.

Engage in hobbies that bring you joy, and spend quality time with your tribe.

Remember that your well-being should always be a priority, no matter the outcome with your ghoster.

She might come and go and come back again, but that should never mess with you.

Reflect on Your Needs and Desires

Use this opportunity for self-reflection. You have to consider your own needs and desires in a relationship.

Assess whether this woman aligns with your long-term goals and values.

Unless you’re honest with you about what you truly want, you’ll keep getting ghosted by women because you do not have a filter set.

You need to learn about the traits of a high-value woman to prevent falling down.

Be Open to Closure

Sometimes, a ghoster’s return may be driven by a need for closure rather than a genuine desire to rebuild the relationship.

Be open to providing closure if that’s what she seeks.

However, do not forget to prioritize your emotional well-being throughout this process and don’t feel pressured to reconcile if it doesn’t feel right for you. Be a man.

Trust Yourself

Trust your instincts and intuition as you navigate this complex situation because its much bigger than just ghosting.

It’s about your self-respect as a man.

If something feels off or you sense that the relationship is not heading in a positive direction, have faith in your ability to make the best decisions for your happiness and well-being.

If you lack this faith, become a high-value man to operate well in the dating world.

Be Prepared for Different Outcomes

Remember that this situation may unfold in a variety of ways.

Your ghoster may genuinely want to rebuild the relationship, seek closure or even repeat the pattern of ghosting.

Be prepared for all sorts of outcomes and be compassionate with yourself as you navigate this uncertain terrain because women are highly unpredictable.

Remember that you, as a man, deserve to be treated with respect and consideration, and whatever the outcome may be, take it as an opportunity for growth.

Final Thoughts!

Navigating ghosting in dating requires a smart mind, open communication, and self-awareness from both parties.

If you are ghosted and facing a possible return, you need to be prepared for defense.

Ground yourself emotionally, set clear boundaries, and communicate honestly.

You need to be focused on effective communication to foster understanding, express feelings, and empathetically listen to your partner.

In this entire process, self-awareness is crucial; reflect on past experiences and preferences.

Remember, ghosting is a part of dating, but learning opportunities exist in each experience.

Approach further dating with an open heart and positivity. Not every woman is the same.

Be patient, cherish the lessons learned, and approach new women with hope.

As a man, you have to navigate modern dating with grace and resilience, ultimately finding a fulfilling relationship.

If you give up hope because of one or two incidents, you’ll never get anywhere.

Know that love is love; it’s the person that’s different. Love is not wrong.

All the best, King!


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